Panya WalkerJan 28Let This Be Your Constant Companion in 2024 When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...
Panya WalkerAug 8, 2023What's The Difference Between Sleep & Rest?Spoiler alert: rest is not sleep. Rest is not a nap. So what is it? Find out on the vlog.
Panya WalkerFeb 12, 2023Make Your Choice & Make Your Choice WorkToday on the vlog I share three keys to effective decision making in all aspects of your life. The video is almost as short as this...
Panya WalkerJan 14, 2022Visioning 2022Today's vlog is about vision, and setting and holding a vision for the New Year that's empowering, and that incorporates a soma-centered...
