This may not be a popular position, but there is a big problem with boundary setting as we know it today. I tell you why on the vlog.

Spoiler alert: rest is not sleep. Rest is not a nap. So what is it? Find out on the vlog.

PSA for today: focus on your stress, instead of the stressor.

I've recently wrapped up a massive creative project that has inspired me deeply. In fact, it informs much of what I'll be sharing with...