care | panya-walker-website

Mar 29

What is Somatics?

The questions I get asked all the time are, "what do you do?" and "what's somatics?" If you've ever wondered about these questions as...

81 views

Jan 31

Hold the Vision. Trust the Process.

In this, the third and final video in my series on care, commitment and consistency, I share three keys to creating an expansive vision...

50 views

Jan 30

Care, Commitment and Consistency in the New Year, Part 2

Let's get into how care is expressed, and embodied, in the best and the worst of times on the vlog today. This is part 2 in a 3-part...

35 views

Jan 28

Let This Be Your Constant Companion in 2024

When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...

46 views

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