Panya WalkerMar 29What is Somatics?The questions I get asked all the time are, "what do you do?" and "what's somatics?" If you've ever wondered about these questions as...
Panya WalkerJan 31Hold the Vision. Trust the Process.In this, the third and final video in my series on care, commitment and consistency, I share three keys to creating an expansive vision...
Panya WalkerJan 30Care, Commitment and Consistency in the New Year, Part 2Let's get into how care is expressed, and embodied, in the best and the worst of times on the vlog today. This is part 2 in a 3-part...
Panya WalkerJan 28Let This Be Your Constant Companion in 2024 When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...