The questions I get asked all the time are, "what do you do?" and "what's somatics?"  If you've ever wondered about these questions as...

In this, the third and final video in my series on care, commitment and consistency, I share three keys to creating an expansive vision...

Let's get into how care is expressed, and embodied, in the best and the worst of times on the vlog today. This is part 2 in a 3-part...

When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...