Panya WalkerJan 30Care, Commitment and Consistency in the New Year, Part 2Let's get into how care is expressed, and embodied, in the best and the worst of times on the vlog today. This is part 2 in a 3-part...
Panya WalkerJan 28Let This Be Your Constant Companion in 2024 When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...
Panya WalkerOct 3, 2023The Problem with BoundariesThis may not be a popular position, but there is a big problem with boundary setting as we know it today. I tell you why on the vlog.
Panya WalkerAug 8, 2023What's The Difference Between Sleep & Rest?Spoiler alert: rest is not sleep. Rest is not a nap. So what is it? Find out on the vlog.
