2025 will mark my 33rd year of personal practice, in my own wellbeing journey, and my16th year in private practice helping others. And...

Why Somatics?  Because we live on the go. Even if we're not moving physically, we're mentally churning. In the past we'd have to get up...

What do narcissism, No Face and Infinite Supply have to do with each other? Quite a lot actually. Watch today's vlog to find out why. If...

In this, the third and final video in my series on care, commitment and consistency, I share three keys to creating an expansive vision...