Today on the vlog I talk about unconscious habit patterns that may be impacting your relationships, and ways to unravel old programming,...

Why Somatics?  Because we live on the go. Even if we're not moving physically, we're mentally churning. In the past we'd have to get up...

What do narcissism, No Face and Infinite Supply have to do with each other? Quite a lot actually. Watch today's vlog to find out why. If...

Have you ever seen someone do something and thought, they make it look so easy? The reason they move with ease is because they've found...