The question of love comes up a lot in my work, as people wrestle with what it is to live lovingly in community with others. And what...

2025 will mark my 33rd year of personal practice, in my own wellbeing journey, and my16th year in private practice helping others. And...

Today on the vlog I talk about unconscious habit patterns that may be impacting your relationships, and ways to unravel old programming,...

Why Somatics?  Because we live on the go. Even if we're not moving physically, we're mentally churning. In the past we'd have to get up...